Long Island Mental Health & Wellness offers a variety of groups. View our list of current sessions below. Please see descriptions for more details.
Structured, clinician-led groups designed to support social development, emotional growth, communication skills, and healthy relationships through interactive, guided experiences tailored to different age groups and needs.
Participants in this group step into a space where connections grow naturally and everyday interactions become opportunities for growth. Through engaging, interactive experiences, they explore how to see the world through someone else’s eyes, move with confidence in social spaces, and build connections that truly last.
Understanding Yourself: Body Awareness, Sexuality, & Healthy Relationships: This program empowers neurodiverse individuals with knowledge, safety skills, and confidence. In a supportive, interactive setting, participants will explore sexual education and body awareness, boundaries, consent and safety, romantic relationships and communication, and decision-making and self-advocacy.
A supportive space to connect, grow, and be yourself. What we focus on includes understanding emotions and self-awareness, building confidence and meaningful friendships, communicating feelings, needs, and boundaries, and managing stress, peer dynamics, and big emotions.
Supportive, non-clinical groups focused on connection, self-expression, and overall well-being through social engagement, creative activities, movement, and skill-building in a welcoming environment.
For Neurodivergent Adults
A supportive environment where children and teens can connect with others who share similar family experiences. This group encourages self-expression, meaningful peer connections, healthy coping strategies, and guided discussions through engaging, creative activities.
A supportive group that combines gentle yoga, mindfulness, and wellness practices to help participants reduce stress, build coping skills, and enhance overall well-being.
